New Here?
Ready for More?
Book our New Client Offer of 8 classes in 30 days: $216
Choose Your Practice:
Class Packages6 month expiration date.
Single Class: $37 Pack of 5 Classes: $177.50 Pack of 10 Classes: $345 |
MembershipsMemberships start on the 1st or 15th of the month;
all credits must be used within the month's cycle. Renew: 4x a month: $128 Align: 8x a month: $236 Empower: 12x a month: $324 |
Group +Trio PlanMemberships start on the 1st or 15th of the month; all credits must be used within the month's cycle.
Accelerated Renew Plan: 4x a month +1 Trio: $193 Accelerated Align Plan: 6x a month +2 Trios: $317 Accelerated Empower Plan: 10x a month + 2 Trios: $400 |
All classes must be pre-paid and carry a 24 hour cancellation policy. Any cancellation made less than 24 hours to class time results in a loss of the class credit. Classes with less than 2 signups will be canceled for that day. Current pricing listed reflects the cash price (cash/check/zelle/venmo) which carries an included 3-4% discount.
CLASS LEVELS & OFFERINGS
GROW (Level 1/Fundamentals)
Ideal for clients new to Pilates as well as those looking to visit the fundamental principles of the Method. Grow introduces foundational principles of Pilates including breath, control, and full body awareness.
RENEW (Level 1.5)
Building on the fundamentals, Renew increases focus on control and coordination within beginner level exercises. Introduction to exercises that enhance rotation, lateral flexion, and extension are included.
ALIGN (Level 2)
Appropriate for clients with some Pilates experience, Align focuses on beginner to intermediate level repertoire to build strength, balance, and coordination.
CORE (Level 3)
Appropriate for clients with a consistent and solid Pilates practice, this class integrates intermediate repertoire with a focus on challenging strength, mobility, and balance. Focus is increased on principles of precision and flow.
CORE+ (Level 3.5)
Core+ combines Classic Pilates repertoire with Contemporary flows. Core+ targets strength, flexibility, balance, coordination, and alignment and may add the use of weights or additional resistance to boost strength building. Workouts are varied with the additional use of various apparatus and integrated props.
EMPOWER (Level 4)
Recommended for advanced clients, this class fuses classic Pilates exercises with contemporary variations for the ultimate integration of the Pilates principles of breath, control, coordination, precision, and flow with a tempo and repertoire designed to push and challenge.
JUMPBOARD REFORMER+ (Level 2.5)
Recommended for clients with some Pilates experience, Jumpboard Reformer+ is a contemporary style Pilates class that raises your heart rate with cardio bursts on the jump board while working the whole body. Designed to improve coordination, mobility, strength and endurance.
FLOW & ROW (Level 2)
Flow & Row fuses a combination of Classical and Contemporary Pilates repertoire with cardio bursts on Water Rowers by combining 20-25 minutes of cardio with 25-30 minutes of Pilates Apparatus work. *SNEAKERS REQUIRED.
