Group Reformer Classes meet Monday through Saturday in our Main Room, where large ceiling to floor windows encourage clients to turn inward while the view of trees and natural light encourage breathe and flow in a private boutique setting.

With the benefit of a separate Tower Room Clientele are able to utilize multiple pieces of apparatus during classes as they enjoy customized workouts that are tailored just for them.

Along with 7 Balanced Body Studio Reformers Group Classes often include work on our 7 Combo Chairs on the Studio's beautifully distressed hardwood floors.

In our Tower Room Clients enjoy Trapeze Table repertoire, Prop Work, and work on the MOTR.

In our Private Training Room clients take advantage of our fully equipped studio's apparatus including a Clinical Reformer, Contrology Reformer, Trapeze Table, Ladder Barrel, and Combo Chair.

Clients enjoy privacy along with an abundance of natural light and warmth that flow in from the Private Training Room's large windows.

One on one attention sets us apart from cookie cutter approaches to fitness. Personalized training takes into account preferences such as learning style, comfort level, risk management, medical and personal history, and personality.

We offer an assortment of grip socks and studio wear to our patrons for purchase.

Clients are encouraged to enjoy a cup of coffee, hot cocoa, or tea before or after their sessions. Stay a while or take it to go!

At Balance & Grace Pilates we recognize that Everybody and Every Body is Different. Therefore EVERY client receives sessions and attention as unique as they are. Because EVERY BODY MATTERS.